Ape index chart. Ape index is basically the same as reach.
Ape index chart. Perfect for athletes, climbers, and fitness enthusiasts looking to optimize their training. Dec 14, 2021 · Ape Index Calculator Height: inches cm Wingspan: inches cm Calculate A very common subject among climbers is their ape index. Discover your reach-to-height ratio and improve your climbing performance. The ape index can be measured in two ways, either it is the difference or the ratio of your arm span and…. With this tool, you can check if your wingspan to height ratio will help you in your sports career. 4 inches) while Daniel Woods’ ape index is quite large (1. Welcome to the ape index calculator! Here you will learn what the ape index is (sometimes it's called the ape ratio), how to measure your ape index, and where you can use that knowledge. Oct 18, 2022 · The ape index is not among the trainable factors. Jan 8, 2015 · Author Cyrena Lee comparing her ape index to world-class rock climber Ashima Shiraishi Your ape index — also referred to as your ape factor — is a measurement of your wingspan in ratio to your Penguin, Orang-Utan or Average Joe - which one are you? Calculate your ape index and discover where your strengths and weaknesses in climbing lie. To explain it plainly, the APE Index is popular in sports and fitness, especially among climbers, as it can provide insights into reach advantage. Feb 13, 2025 · The APE Index (Wingspan to Height Ratio) Calculator is a fine tool that is used to measure the ratio between an individual’s wingspan and their height. 01 or +0. The Ape Ratio, also known as the Ape Index or wingspan to height ratio, is a numerical measure that compares an individual's wingspan (the distance from fingertip to fingertip when arms are fully extended) to their height. com Apr 27, 2025 · You can use this chart to compare your own ape index to some of the greatest climbers in the world. 1 or +7). Try our free online calculator now! This tool will calculate your ape index by comparing your arm span to your height, giving insight into your body proportions. Ape Index calculator and how to measure your ape index by yourself. For many athletes, differences in body structure play an important role in how they perform in various sports [1]. It doesn’t matter if you stretch every day, even from a young age; your arm span and height are determined by genetics. The ape index describes the ratio of wingspan to height. See full list on thewanderingclimber. How to Calculate Your Ape Index There are two ways to calculate your ape index: divide your wingspan by your height or subtract your height from your wingspan. Ape index is basically the same as reach. Oct 8, 2021 · The ape index is measured because in sports like rock climbing, swimming, boxing, and basketball it’s considered an advantage to have long arms for your height. Ape index formula The Ape index is calculated using the following formula: Ape index = Wingspan / Height Height and Wingspan This index is expressed as a numerical value Calculate your ape index with our easy-to-use Ape Index Calculator. Take note how Adam Ondra’s ape index is quite small (1. Ape Index Calculator The Ape Index is a common fitness metric that measures body symmetry. jehnlbxueefqzukvmnommihkudymjtgmvcchxkojfaffuqmijaktwp
